I aim for the 'Goldilocks' pressure — not too light, not too deep. Some clients feel 'good pain,' which is therapeutic and beneficial. I communicate with you throughout the session and listen with my hands to subtle body feedback to ensure comfort and effectiveness.

Do I need a doctor’s referral?

No referral is needed — you can book directly. If you have a chronic condition and want to claim through Medicare, a referral may be required under a care plan.

What can I expect during a session?

We start by discussing your goals and any concerns. Simple movement tests may be done if needed. Then, the massage begins, tailored to your needs. After treatment, we review outcomes and discuss follow-up recommendations or a one-off reset session if that’s all you need.

What should I expect after a massage?

Most clients feel lighter, more mobile, and deeply relaxed. Mild soreness, similar to post-exercise, may appear but usually settles in 24–48 hours. This is normal as your body adjusts and begins to heal.

Remedial Massage in Bondi Junction

Targeted hands-on treatment for muscular tension, pain and restricted movement.

Personalised remedial massage and bodywork with Shane, tailored to your body needs.

Let's improve your quality of life together.

60 & 90 min session available

Why Choose Kintsugi Therapies for Remedial Massage?

At Kintsugi Therapies, treatment starts with listening. I take the time to understand what you’re experiencing, what you’d like to achieve and what your body is telling us before deciding how best to approach your treatment.

With more than 10 years’ experience across remedial massage, acupuncture and Chinese medicine, I can draw on a broad range of therapeutic approaches rather than relying on a one-size-fits-all routine. Sometimes that means remedial massage alone; sometimes other hands-on techniques or acupuncture may be incorporated, always in consultation with you.

Whether you’re dealing with persistent muscular tension, recovering from an injury, feeling restricted in your movement or simply looking for skilled hands-on treatment, the focus is on finding an approach that suits you.

Ultimately, treatment is designed to help you move more comfortably, feel better and get back to doing the things you love.

I’ve worked with people just like you to slow down, feel better, move freely and live fully.

What Can Remedial Massage Help With?

Muscular tension & tightness

Tight or overloaded muscles can develop through work, training, repetitive activity or simply the demands of everyday life. Common areas include the neck, shoulders, back, hips and legs.

Persistent aches & discomfort

When an area continues to feel uncomfortable, stiff or restricted, targeted hands-on treatment can provide another way to work with the tissues involved.

Sports & exercise recovery

Whether you run, swim, cycle, lift weights, practise Pilates or simply enjoy staying active, massage can be incorporated into your broader approach to managing training load and recovery.

Restricted movement

Muscular tension and stiffness can sometimes make movement feel limited or uncomfortable. Treatment can focus on the areas contributing to that restriction and support more comfortable movement.

Work-related tension

Long periods at a desk, computer work and repetitive tasks can place ongoing demands on the neck, shoulders, upper back, lower back and hips.

Injury recovery

Remedial massage may form part of a broader recovery approach following an injury, alongside appropriate medical or allied-health care.

Key Benefits of Remedial Massage

Pain relief & management

Stress Reduction

Reducing Inflammation

Assists injury & surgery recovery

Enhanced physical health

Better sleep quality

Improved mental well-being

Increased energy levels

Boosted Immune System

Let's help you TO....

Find Your Spark Again

✅ Expert Care

Over 10 years of experience in remedial massage and holistic therapies by Shane, a certified practitioner in Bondi Junction.

✅ Personalized Approach

We listen to your story, assess your needs, and tailor treatments for pain relief, stress management, and recovery.

✅ Versatile therapeutic options

We can combine remedial massage, acupuncture, and herbal medicine to treat the whole person, not just symptoms.

✅ Convenient Location

Located at 15 Bronte Rd, Bondi Junction, NSW 2022, near Westfield and Bondi Beach.

✅ Relaxing Environment

Enjoy a peaceful, light-filled clinic with heated table, natural plants, designed for comfort and healing.

✅ Customized Plans

Flexible treatment packs available for cost-effective, long-term wellness tailored to you.

✅ Client Empowerment

Gain knowledge and strategies to improve your health, plus referrals to other modalities if needed.

More than just a treatment

You’ll leave with clarity, personalised advice, and practical tools to support your health beyond the clinic

Conveniently located in the heart of Bondi Junction, making it easy for you to access the best remedial massage services in the East. Located close to Bondi Junction Train Station & Bus interchange

FAQ’S about Remedial Massage

What type of massage do you offer??

I specialise in remedial massage in Bondi Junction, sports, and deep tissue massage. I also integrate Tui Na (Chinese medicine-based massage), acupressure, and relaxation techniques. Sessions are tailored to your body’s needs and the specific issue you want to address.

What is remedial massage and what is it helpful for?

Remedial massage in Bondi Junction is a therapeutic style aimed at pain, tension, or restricted movement. It uses deeper techniques to release tight muscles, restore mobility, and support recovery.

It’s especially useful for things like back and neck pain, sports or work injuries, postural tension, or general maintenance if you’re active or stressed.

Is remedial massage safe?

Yes — remedial massage is safe for most people. I always tailor the treatment to your body and comfort.

If you have a medical condition or injury, let me know beforehand so I can adapt appropriately.

What is sports massage?

Sports massage is designed for active people, from gym-goers to athletes.

Pre-sport massage warms up the muscles, improves blood flow, and helps prevent injury.
Post-sport massage reduces soreness, clears waste products like lactic acid, and speeds recovery.

You don’t have to be an athlete to benefit — it works for anyone with tight, overworked muscles.

I’ve had some bad experiences with massage — will it hurt?

I hear this a lot, and honestly, I get it — massage can range from “light as a feather” to “being pounded like a piece of meat.” Neither feels very therapeutic.

I aim for the Goldilocks zone — just the right pressure in the right places. Many clients call it the “good pain” — your body is being challenged but in a way that feels productive and healing.

I’ll always check in with you during treatment, and I’m constantly reading your body’s feedback with my hands. That combination of communication and sensitivity means you’ll never feel like it’s “too much” or “not enough.”

How many sessions will I need?

It depends on your goals. Some people feel great after one session, others with ongoing pain or injuries benefit from a short course of remedial massage in Bondi Junction.

At your first appointment, I’ll give you an idea of what’s realistic and we’ll discuss a personalised plan that’s right for you.

What should I wear or bring?

Nothing special. Wear comfortable clothing, basically come as you are.

Will I need to remove my clothes to be treated?

Usually some clothing needs to be removed so I can access the treatment area. You’ll always be covered with professional draping, and only the area being worked on is exposed.

Not comfortable removing clothing? No problem — I can adapt the treatment around you.

What’s the difference between relaxation and remedial massage?

Relaxation massage is lighter and focused on unwinding. Remedial massage is deeper and more targeted, designed to treat pain, tension, or injuries.

Most of my treatments blend the two — so you leave feeling both repaired and restored.

Do I need a referral?

No referral needed. You can book directly anytime. If you’ve been referred by your GP or physio, I’m happy to work alongside them in your recovery.

Can I claim on private health insurance?

Yes, at Kintsugi Therapies Bondi junction we cover private health funds for remedial massage. Please check with your fund to be sure you’re covered.

I’ll give you a receipt to claim directly with your fund.

You're in Good Hands

We lead by listening first

I’ve created Kintsugi Therapies for Eastern Suburbs locals to experience genuine holistic healthcare. I work closely with each client who comes to me for help, supporting them from where they're at with care, empathy, skill and understanding. For me there's no greater satisfaction than meeting and helping my local community, giving back to that community and being part of making it a better and healthier place to live

Shane Kiely

Acupuncturist/Chinese Medicine practitioner & massage therapist

Bondi Junction’s Trusted Reviews for Kintsugi Therapies’ Remedial Massage"

      EXCELLENT  
   Based on 64 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Miriam Sheehan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am so grateful that a friend recommended Shane when I moved back to Sydney. He is an incredible practitioner, and such a calming kind person to talk to - he has done miraculous work on some long standing injuries and relieved pain that I had accepted was just part of life. He takes an excellent holistic approach to the care he provides and I always felt listened to, and he adds thoughtful suggestions and guidance to any of my health or wellbeing concerns or queries. He has also recommended some other practitioners, books and routines that have really benefitted me too. He is a gem and I would highly recommend, he is always so generous with his time and puts you at ease. Thanks for being so amazing Shane!
  
 
      Posted on Google  
   
   Jacquie Tang 
 
 
 
 Trustindex verifies that the original source of the review is Google. I first started seeing Shane over two years ago  when I was having gait and bizarre movement issues. After my diagnosis of functional neurological disorder (FND),  he was an instrumental part of my healing process. He has helped to calm  my nervous system  through acupuncture which in turn has helped with my anxiety, sleep issues, and FND symptoms.   Prior to my diagnosis,  I was going from practitioner to practitioner  with no results.   I ended up seeing many physios (at least 10), podiatrists, psychologists, hypnotherapist, osteopath and even a spiritual healer.  No one really had any answers or solutions.  It was only when I started going to Shane that I found someone that truly cared about what I was going through  and he was willing to go that extra mile. Shane’s approach is holistic and he spends a lot of time listening to what is happening both physically and emotionally with you. Shane is compassionate and a good listener.  In addition, his after care is excellent as he is always happy to answer any questions or concerns  you may have.
Shane has also helped me to manage my many muscle imbalances  that have occurred as a result of  FND He has helped me with general health issues as well including:  arthritis in the hands and knees, stomach issues and even haemorrhoids. In addition to acupuncture and massage  he also practices Chinese medicine.  I truly feel he is a miracle worker and I have learnt a lot from Shane is balancing the nervous system.
Thanks Shane for all your support.
  
 
      Posted on Google  
   
   human translator 
 
 
 
 Trustindex verifies that the original source of the review is Google. Shane is a versatile practitioner who'll use his holistic knowledge to get you back on your feet.
My son and I have been consulting Shane for a couple of years now, mainly my son for sport-related injuries (back and legs).
Shane's remedial massages work wonders, but he won't hesitate to suggest alternatives to massages if he believes they could benefit and speedup the recovery: cupping, acupuncture, and other techniques the Traditional Chinese Medicine offer. He'll listen to you and take his time to make sure you're comfortable with the chosen treatment.
His consulting room is a relaxing and peaceful space where you can ease your mind and focus on getting better (or fall asleep :)
My son (16yo) is not big on doctors and used to prefer suffering than consulting but now Shane is his go-to therapist/physio whom he'll trust. Shane is also great at following-up, and really focus on his patients' well-being. I can also see that he keeps his techniques and TCM knowledge up-to-date, so I know we're in good hands.
I'm so glad to know Shane, who I can turn to for pain relief and health improvements. I cannot recommend him enough!
  
 
      Posted on Google  
   
   Aliah Banchik 
 
 
 
 Trustindex verifies that the original source of the review is Google. After seeing multiple professionals who gave me generic answers or rushed me through appointments, Shane took the time to actually listen, observe, and explain what was happening in my body. He didn’t just treat the symptoms — he sat down with me and built a full picture of how my back issues had developed, factoring in not only physical strain, but stress, nervous system responses, posture, sleep, and emotional health.

His approach was thorough, compassionate, and deeply informed. He used muscle scraping and cupping techniques with real intention — not just “going through the motions” but actively explaining what he was doing and how each area was interconnected. For the first time in weeks, I felt like I had clarity about what was happening in my body and what to do about it.

More importantly, Shane’s approach acknowledged the mental health toll of dealing with an injury — the uncertainty, the frustration, the impact on daily life and mood. He validated those experiences while offering actual tools to start moving forward.

I noticed a real improvement not just in the tension in my muscles, but in my energy, confidence, and sense of direction in recovery. If you’ve been bounced around between practitioners and still feel lost, Shane is the person who will finally connect the dots — and help you heal from the inside out— highly recommend!
  
 
      Posted on Google  
   
   Potier Eric 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am a regular patient of Shane since more than 10 years. He is a world class remedial masseur, and I have a long life experience of massage, osteopath, Accupuncture ! On the top of that Shane is a great human being and a real listener of verbal and non verbal information. For anyone looking for body and mind optimal health in prevention and treatment. Thank you Shane
  
 
      Posted on Google  
   
   Libby Watson 
 
 
 
 Trustindex verifies that the original source of the review is Google. My yoga teacher referred me to Shane for cupping last year and I am so pleased that she did. Shane has a warm and gentle professional approach, and he really listens to (and remembers) my concerns. Aside from cupping, Shane has administered acupuncture and prescribed  Chinese medicine for me. I believe his treatments have improved my health and well being, and  I continue to see Shane  monthly for cupping and remedial massage (also excellent).
  
 
      Posted on Google  
   
   Cassie MacDonald 
 
 
 
 Trustindex verifies that the original source of the review is Google. I first came across Shane as I was new to the area and needed to find a therapist for some chronic issues I have with my hips, and just the generalised effects that a high stress job and wear and tear can have on the body (back, shoulders etc). Not long before I started seeing Shane a couple of years ago, I was on the wait list for a hip replacement (which in my early 30s was nothing but daunting). Through the therapies that Shane uses (massage, acupuncture, cupping), I am now enjoying a very pain reduced life, much better quality of life, and am yet to have that replacement! I am now also able to compete at a high level in my sport, which I would never have thought possible 10 years ago.

Shane is very approachable, great at listening and implementing a plan to help you. I also appreciate Shane’s entire outlook with his therapies and understandings of how everything flows into each other, and the role holistic health plays. I wholeheartedly recommend Shane to anyone!
  
 
      Posted on Google  
   
   Lexy Crebar 
 
 
 
 Trustindex verifies that the original source of the review is Google. I originally booked in to see Shane for sciatica which resulted from my second pregnancy, it was so bad at the time I had to take pain killers regularly and was having difficulties sleeping at night. After one session of cupping the pain went from a pain level 9 to a 3. I have continued to see Shane regularly for shoulder and back tension. What I really appreciate about the sessions is that they are never the same. Shane works with what’s presently happening in my body using different techniques from cupping, Accupuncture and massage. I highly recommend booking in to see Shane as he is very methodical and overall a very thoughtful person.
  
 
      Posted on Google  
   
   N HR 
 
 
 
 Trustindex verifies that the original source of the review is Google. Shane is an exceptional practitioner. He generously shares his extensive knowledge and takes the time to work with you.His warm and genuine nature makes you feel very supported. At first I was  unsure about the taste or dosage of herbs to manage my peri-menopausal symptoms. However, three months in I am happy to report that they have been incredibly effective. Thank you Shane for introducing me to these powerful medicines, much gratitude.
  
 
      Posted on Google  
   
   Cliona Collons 
 
 
 
 Trustindex verifies that the original source of the review is Google. I could not recommend Shane enough.
He has done so much for my mind and body I can’t put it into words. The knowledge, care I have received from Shane is priceless. Iv been going to him for almost a year and will continue.
He is literally amazing. Very grateful to have found someone that has taken the time to invest in my health and follow me on my journey to feeling the best version of me.
Thank you 😊

There's never a perfect time but there is...NOW

Invest in Care That Truly Supports You

We offer upfront pricing, private health rebates where applicable, and support that fits your needs.
[Check out our Fees page including multi session saver packs →] HERE

Other ways we can support you

Remedial massage is at the heart of our work but sometimes the body needs more

At Kintsugi Therapies, we also offer these treatments, each chosen to complement and enhance your recovery. You don’t need to book these separately — Shane will discuss the best options for your needs during your session. If you’re curious to try one, simply mention it when you come in.

Dry Needling Therapy

Release tight muslce knots to restore balance, function and lasting comfort

Cupping
Therapy

Improve circulation, reduce inflammation and deeply relax your nervous system.

Moxibustion Heat Therapy

Gentle infared heat to ease pain, boost vitality, and rebalance body and mind.

Gua Sha/Scraping Therapy

Traditional muscle scraping technique to relieve tension, improve mobility, and leave you feeling light.

ABOUT

Kintsugi Therapies provides a range of effective and safe holistic allied healthcare services including acupuncture, remedial massage and Chinese herbal medicine to the Eastern suburbs community of Sydney.

I’m here to do my best so you can be at your best.

schedule

Mon 9am – 5pm

Tues 9am – 7pm

Weds 9am – 5pm

CONTACT

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