Remedial Massage in Bondi Junction
Relieve Pain, Reduce Stress & Restore Movement
Professional remedial massage in Bondi Junction, trusted by locals for pain relief, injury recovery, and stress management. Just steps from Westfield and Bondi Beach.
Let's improve your quality of life together.
Why Choose Kintsugi Therapies for Remedial Massage?
At Kintsugi Therapies, we specialize in providing holistic massage services that support your physical and mental well-being. Our remedial massage therapy in Bondi Junction is designed to get you back to doing the things you love by relieving pain, lowering stress and tension and enhancing your overall wellness.
With 10 years + in the industry we’ve worked with and helped people just like you to, slow down, feel better, move freely and live fully.
Common problems that we help with
- Acute & Chronic Pain: Remedial massage is regularly used in managing various pain conditions including:
- Sciatica
- Lower back pain
- Neck pain & whiplash injury
- Shoulder pain
- Frozen shoulder (adhesive capsulitis)
- Plantar fasciitis
- Tennis elbow (lateral epicondylitis)
- Golfers elbow (medial epicondylitis)
- Carpal tunnel syndrome
- Thoracic outlet syndrome
- Repetitive strain injuries (RSI)
- Headaches and Migraines: Remedial massage offers relief for tension headaches, migraines, and other headache types by reducing muscle tension and promoting relaxation.
- Muscle and Joint Conditions: Remedial massage addresses muscle and joint conditions such as fibromyalgia, tendonitis, rheumatoid arthritis, osteoarthritis, and scoliosis by improving circulation and reducing inflammation.
- Menstrual and Reproductive Issues: Massage therapy can alleviate menstrual cramps, premenstrual syndrome (PMS), and menopausal symptoms by promoting relaxation and reducing muscle tension.
- Digestive Disorders: Remedial massage may help manage digestive disorders like irritable bowel syndrome (IBS), acid reflux, and nausea by promoting stress relief and relaxation.
- Stress and Anxiety: Massage therapy reduces stress levels and alleviates symptoms of anxiety and depression by promoting relaxation and reducing cortisol levels.
- Insomnia: Remedial massage can improve sleep quality and treat insomnia by inducing relaxation and reducing muscle tension.
- Allergies and Respiratory Conditions: Massage therapy may alleviate symptoms of asthma, sinusitis, and allergic rhinitis by promoting relaxation and reducing muscle tension in the respiratory system.
- Hypertension: Massage therapy can be used as a complementary therapy for managing high blood pressure by promoting relaxation and reducing stress.
- Fatigue: Remedial massage helps improve energy levels and alleviate fatigue by promoting relaxation and improving circulation.
- Immune System Support: Massage therapy may boost the immune system and prevent illnesses by reducing stress and promoting relaxation.
- Neurological Conditions: Remedial massage can offer relief for neurological conditions like Parkinson’s disease, multiple sclerosis (MS), and neuropathy by improving circulation and reducing muscle tension.
- Postoperative Recovery: Remedial massage aids in postoperative recovery by reducing pain and inflammation, promoting circulation, and enhancing tissue healing.
Key Benefits of Remedial Massage
Pain relief & management
Stress Reduction
Reducing Inflammation
Assists injury & surgery recovery
Enhanced physical health
Better sleep quality
Improved mental well-being
Increased energy levels
Boosted Immune System
More than just a treatment
You’ll leave with clarity, personalised advice, and practical tools to support your health beyond the clinic
Conveniently located in the heart of Bondi Junction, making it easy for you to access the best remedial massage services in the East. Located close to Bondi Junction Train Station & Bus interchange
FAQ’S about Remedial Massage
I specialise in remedial massage in Bondi Junction, sports, and deep tissue massage. I also integrate Tui Na (Chinese medicine-based massage), acupressure, and relaxation techniques. Sessions are tailored to your body’s needs and the specific issue you want to address.
Remedial massage in Bondi Junction is a therapeutic style aimed at pain, tension, or restricted movement. It uses deeper techniques to release tight muscles, restore mobility, and support recovery.
It’s especially useful for things like back and neck pain, sports or work injuries, postural tension, or general maintenance if you’re active or stressed.
Yes — remedial massage is safe for most people. I always tailor the treatment to your body and comfort.
If you have a medical condition or injury, let me know beforehand so I can adapt appropriately.
Sports massage is designed for active people, from gym-goers to athletes.
Pre-sport massage warms up the muscles, improves blood flow, and helps prevent injury.
Post-sport massage reduces soreness, clears waste products like lactic acid, and speeds recovery.
You don’t have to be an athlete to benefit — it works for anyone with tight, overworked muscles.
I hear this a lot, and honestly, I get it — massage can range from “light as a feather” to “being pounded like a piece of meat.” Neither feels very therapeutic.
I aim for the Goldilocks zone — just the right pressure in the right places. Many clients call it the “good pain” — your body is being challenged but in a way that feels productive and healing.
I’ll always check in with you during treatment, and I’m constantly reading your body’s feedback with my hands. That combination of communication and sensitivity means you’ll never feel like it’s “too much” or “not enough.”
It depends on your goals. Some people feel great after one session, others with ongoing pain or injuries benefit from a short course of remedial massage in Bondi Junction.
At your first appointment, I’ll give you an idea of what’s realistic and we’ll discuss a personalised plan that’s right for you.
Nothing special. Wear comfortable clothing, basically come as you are.
Usually some clothing needs to be removed so I can access the treatment area. You’ll always be covered with professional draping, and only the area being worked on is exposed.
Not comfortable removing clothing? No problem — I can adapt the treatment around you.
Relaxation massage is lighter and focused on unwinding. Remedial massage is deeper and more targeted, designed to treat pain, tension, or injuries.
Most of my treatments blend the two — so you leave feeling both repaired and restored.
No referral needed. You can book directly anytime. If you’ve been referred by your GP or physio, I’m happy to work alongside them in your recovery.
Yes, at Kintsugi Therapies Bondi junction we cover private health funds for remedial massage. Please check with your fund to be sure you’re covered.
I’ll give you a receipt to claim directly with your fund.
You're in Good Hands
We lead by listening first
I’ve created Kintsugi Therapies for Eastern Suburbs locals to experience genuine holistic healthcare. I work closely with each client who comes to me for help, supporting them from where they're at with care, empathy, skill and understanding. For me there's no greater satisfaction than meeting and helping my local community, giving back to that community and being part of making it a better and healthier place to live
Shane Kiely
Acupuncturist/Chinese Medicine practitioner & massage therapist
Bondi Junction’s Trusted Reviews for Kintsugi Therapies’ Remedial Massage"
There's never a perfect time but there is...NOW
Invest in Care That Truly Supports You
We offer upfront pricing, private health rebates where applicable, and support that fits your needs.
[Check out our Fees page including multi session saver packs →] HERE
Other ways we can support you
Remedial massage is at the heart of our work but sometimes the body needs more
Dry Needling Therapy
Release tight muslce knots to restore balance, function and lasting comfort
Cupping
Therapy
Improve circulation, reduce inflammation and deeply relax your nervous system.
Moxibustion Heat Therapy
Gentle infared heat to ease pain, boost vitality, and rebalance body and mind.
Gua Sha/Scraping Therapy
Traditional muscle scraping technique to relieve tension, improve mobility, and leave you feeling light.
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