Remedial Massage in Bondi Junction

I specialise in remedial massage in Bondi Junction, sports, and deep tissue massage. I also integrate Tui Na (Chinese medicine-based massage), acupressure, and relaxation techniques. Sessions are tailored to your body’s needs and the specific issue you want to address.

Remedial massage in Bondi Junction is a therapeutic style aimed at pain, tension, or restricted movement. It uses deeper techniques to release tight muscles, restore mobility, and support recovery.

It’s especially useful for things like back and neck pain, sports or work injuries, postural tension, or general maintenance if you’re active or stressed.

Yes — remedial massage is safe for most people. I always tailor the treatment to your body and comfort.

If you have a medical condition or injury, let me know beforehand so I can adapt appropriately.

Sports massage is designed for active people, from gym-goers to athletes.

• Pre-sport massage warms up the muscles, improves blood flow, and helps prevent injury.

• Post-sport massage reduces soreness, clears waste products like lactic acid, and speeds recovery.

You don’t have to be an athlete to benefit — it works for anyone with tight, overworked muscles.

I hear this a lot, and honestly, I get it — massage can range from “light as a feather” to “being pounded like a piece of meat.” Neither feels very therapeutic.

I aim for the Goldilocks zone — just the right pressure in the right places. Many clients call it the “good pain” — your body is being challenged but in a way that feels productive and healing.

I’ll always check in with you during treatment, and I’m constantly reading your body’s feedback with my hands. That combination of communication and sensitivity means you’ll never feel like it’s “too much” or “not enough.”

It depends on your goals. Some people feel great after one session, others with ongoing pain or injuries benefit from a short course of remedial massage in Bondi Junction.

At your first appointment, I’ll give you an idea of what’s realistic and we’ll discuss a personalised plan that’s right for you.

Nothing special. Wear comfortable clothing, basically come as you are.

Usually some clothing needs to be removed so I can access the treatment area. You’ll always be covered with professional draping, and only the area being worked on is exposed.

Not comfortable removing clothing? No problem — I can adapt the treatment around you.

Relaxation massage is lighter and focused on unwinding. Remedial massage is deeper and more targeted, designed to treat pain, tension, or injuries.

Most of my treatments blend the two — so you leave feeling both repaired and restored.

No referral needed. You can book directly anytime. If you’ve been referred by your GP or physio, I’m happy to work alongside them in your recovery.

Yes, at Kintsugi Therapies Bondi junction we cover private health funds for remedial massage. Please check with your fund to be sure you’re covered.

I’ll give you a receipt to claim directly with your fund.