Acupuncture for IBS, Gut Health & Digestive Issues in Bondi Junction

It's not normal to have bloating, acid reflux, constipation or stomach upset.

We combine acupuncture, Chinese herbal medicine & traditonal therapies with modern pain science to bring your digestive system relief & support.

Let's improve your quality of life together.

Acupuncture for IBS, Gut Health & Digestive Issues in Bondi Junction

It's not normal to have bloating, acid reflux, constipation or stomach upset.

Woman forming heart shape on abdomen, symbolizing digestive health at Kintsugi Therapies, Bondi Junction.

We combine acupuncture, Chinese herbal medicine & traditonal therapies with modern pain science to bring your digestive system relief & support.

Let's improve your quality of life together.

your stomach is "off"

You’ve had this bloating that comes and goes — or never fully goes away

YOU'VE HAD LITTLE TO NO RELIEF

You’ve tried supplements, naturopathic care and googled every dietary trigger — with no long-term relief

It's affecting quality of life

It’s common for you to feel tired, foggy, or flat, especially when your gut isn’t right

Things aren't improving

You’re starting to wonder if this will ever get better

It's easy to think it's normal for you....but with the right support things can improve

What’s Really Going On With Gut Health & Digestive Issues?

When your digestion struggles, it’s rarely just about food.

Gut health is deeply tied to:

Nervous System & Stress Response

  • Your gut has its own nervous system — the enteric nervous system — directly connected to stress, anxiety, and overwhelm.

  • A stressed system triggers tension, bloating, and irregular digestion.

Gut-Brain Axis Dysfunction

  • When the brain and gut miscommunicate, digestion becomes erratic.

  • This can trigger IBS-type patterns, sensitivity, and mood changes.

Circadian Rhythm & Gut Function

  • Your gut has its own internal clock. Poor sleep, irregular routines, and stress disrupt digestion.

Inflammation & Gut Motility

  • Food sensitivities, gut lining issues, or past infections can increase inflammation, reduce absorption, and cause bloating or pain.

Common conditions we help with

  • IBS (Irritable Bowel Syndrome)

  • Bloating & gas

  • Reflux, heartburn, indigestion

  • Constipation

  • Diarrhoea or loose stools

  • Abdominal tension, cramping, or pain

  • Post-infection gut issues (e.g. after gastro or food poisoning)

  • Gut issues linked to stress, fatigue, anxiety, perimenopause

What our clients report and what we support

✅ Bloated, distended, or gassy stomach
💬 Your digestion feels like it's working overtime — tight, puffy, or like you're inflating after meals.
✅ Alternating constipation and loose stools
💬 Your body can't seem to find rhythm — one day too slow, the next too fast.
✅ Bitty, pellet-like, or incomplete stools
💬 It might feel like you’re “going,” but not really going. That stuck, unfinished feeling is common.
✅ Stomach pain or cramping after meals
💬 Even healthy meals can leave you clutching your belly — digestion feels effortful, not smooth.
✅ Frequent belching or flatulence
💬 A sign your gut might be fermenting rather than absorbing — it’s not just what you eat, but how your body processes it.
✅ Heaviness, fatigue or brain fog after eating
💬 You eat, but instead of energy, you get weighed down — like food turns into a fog.
✅ Food sensitivities or reactivity
💬 Certain foods don’t sit right anymore — even ones you used to love might now trigger discomfort or bloat.
✅ Irregular appetite — too hungry or not hungry at all
💬 Your hunger cues feel disconnected from your body’s needs — swinging between ravenous and indifferent.
✅ Skin issues linked to gut imbalance
💬 From breakouts to rashes, your skin is a reflection of what’s happening in the digestive fire within.
✅ Diagnoses like IBS or SIBO without lasting relief
💬 You’ve got the label, but you’re still searching for an approach that brings true, consistent ease.
✅ Anxiety or mood changes linked to digestion
💬 Your gut and brain are connected — when digestion is off, emotions often swing too.
✅ Frequent nausea or a sense of “off” in the stomach
💬 That low-level queasy feeling can be your gut’s way of saying, “I’m not at ease.”

gut health & digestive issue Support Needs a Roadmap
— Here’s Ours

Full Health & Lifestyle Assessment

We’ll look beyond just the symptoms and assess your lifestyle, work, sleep patterns, stressors, diet, mood and more.

We build your plan

This might include a mix of treatments like acupuncture, herbal medicine, massage, cupping, heat therapy, movement advice, food tweaks or lifestyle shifts.

We Calm Your Nervous System

People living with gut and digestvie issues often have a “hyper-alert” nervous system. Our treatments aim to help bring it back down — so your body feels less reactive and more settled.

We Treat the body directly

Neck, jaw and scalp tension as well as stomach discomfort are common for people living with digestive issues — we’ll use hands-on therapies like massage, cupping, gua sha and more to help calm the body and ease the mind.

We Support you Beyond the Clinic

You’ll get access to supportive resources via apps, pdf , videos and handouts — so you can reinforce what we’re doing in-clinic with at-home tools and mindset shifts.

We Refer if Needed

If we think another specialist could help speed your progress (e.g., dietician, nutritionist), we’ll let you know. Your recovery is our focus.

WHERE OUR ROADMAP LEADS

Calm and regulate the gut-brain axis

✅ Reduce bloating, cramping, and discomfort

✅ Support healthy digestion and nutrient absorption

✅ Ease stress-related gut issues (e.g., IBS, reflux, gut motility)

✅ Improve regularity — whether it’s constipation or loose stools

✅ Soothe inflammation in the digestive system

✅ Support the nervous system to reduce gut sensitivity (visceral hypersensitivity)

✅ Improve energy, mood, and overall wellbeing linked to digestive health

what to expect in treatment

From Triggers to Trust: Calm & More Predictable Digestion Starts Here

At Kintsugi Therapies, we take a individualised approach to digestive support acupuncture in our Bondi junction clinic.

Every session is personalised, unrushed, and centred around your story — because real healing starts with being properly heard.

Your first session is about understanding the full picture.

Initial consultation & treatment: 80 mins
✔️ In-depth health history — beyond just the primary symptoms
✔️ Time to ask questions — before and after treatment
✔️ Gentle acupuncture tailored to your needs
✔️ Clear guidance on what to expect going forward
✔️ Advice on optional extra therapies (e.g. herbal medicine, supplementation) if beneficial
✔️ Access to supportive apps — for education, meditation, or nervous system regulation

After Your Session:

  • You receive a follow up email with key findings

  • A recap of your personalised plan

  • Home care tips and supportive resources

Follow-up enquiry & treatment: 60 mins

✔️ Check-in on how your body is responding
✔️ On going tailored care and hands-on support based on your body’s response
✔️ Updates to lifestyle advice, Chinese medicine dietary advice, movement, or stress management
✔️ Acupuncture counselling — a blend of treatment and mindful conversation to support change
✔️ Extra self-care suggestions or  tips as appropriate.

More than just a treatment

You’ll leave with clarity, a personalised plan, and practical tools to support your health beyond the clinic

Located close to Bondi Junction Train Station and Bus interchange

FAQ’S about acupuncture

Acupuncture involves inserting fine needles into specific points on the body to regulate pain, improve circulation, and restore balance. These points come from a traditional system used for over 2,000 years.

Yes. Acupuncture is very safe when performed by a qualified practitioner. Most side effects are mild and temporary, such as small bruises or slight tiredness.

Most people find an acupuncture session gentle and calming. You may feel a slight tap or tingling, but many clients relax or even fall asleep.

Acupuncture supports the digestive system by calming muscle spasms, improving blood flow to digestive organs, and reducing inflammation. It also helps balance the nervous system to relieve symptoms like bloating, reflux, constipation, and indigestion. This holistic treatment encourages your body’s natural ability to heal and maintain digestive health.

Most people notice meaningful change within 3 to 6 sessions. We tailor the plan based on your condition and how your body responds.

Most acupuncture points are accessible if you are wearing loose fitting clothing. Acupuncture points on the back are commonly used, however, I will always drape appropriately when using these points.

Your privacy and personal comfort will always be top priority to me.

Yes — acupuncture is covered by health funds under most extras policies. We provide receipts with provider details for easy claiming.

HOW OUR SERVICE STANDS UP AGAINST THE OTHERS

Kintsugi Therapies

Other clinics & therapists

You're in Good Hands

We lead by listening first

"

I’ve created Kintsugi Therapies for Eastern Suburbs locals to experience genuine holistic healthcare. I work closely with each client who comes to me for help, supporting them from where they're at with care, empathy, skill and understanding. For me there's no greater satisfaction than meeting and helping my local community, giving back to that community and being part of making it a better and healthier place to live

Shane Kiely

Acupuncturist/Chinese Medicine practitioner & massage therapist

We're proud to be part of the Bondi Junction community, where our work in acupuncture and allied therapies has earned over 60 five-star Google ratings.

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